4 Exercises to Prevent Neck Pain

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Slide 1If you want to prevent neck pain, consider incorporating some easy exercises and stretches into your routine.

You can do these 4 simple stretches for a healthy neck just about anywhere, including when you're at work and while watching TV.

But before doing these moves, talk to your doctor.

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What are some good neck strengthening exercises? Livestrong Web site. http://www.livestrong.com/article/348856-what-are-some-good-neck-strengthening-exercises/. Updated May 26, 2011. Accessed July 11, 2011.